Everything is made up of energy, how are you choosing to use yours? Follow our self reflection exercise to identify how you can use your energy more efficiently.
Energy management, supercharge yourself
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Month: February 2022 Articles
How to set goals and plan for success
So far in our Becoming her: The life reset series we’ve looked at how to create space for change and how to set our intentions for the new year. But with your intentions set, how do you actually bring them to fruition? Most of us know far too well the excited feeling we get around New Year...
5 ways to be present and live in the now
5 ways to become more present and find yourself in the now without going travelling. Chloe shares her reflections of habits which have saved her in the past year.