Navigating the intricate dance between a creative mind and perfectionism can be a perplexing journey. Within this juxtaposition lies the essence of how creativity thrives—through daring experimentation, while the perfectionist drive hungers for flawlessness. Discovering a harmonious intersection...
Self Articles
How to Recover your Creative Self
Are some individuals just lucky to be born creative? Or perhaps creativity is abundantly available in our universe, and we are the vessels through which creativity can express itself. Which of the above ways of thinking empowers us to be at least a little bit curious that, beyond our self-doubt...
Feeling stuck? Understanding liminal spaces in life
Much like the ocean, life is a constant ebb and flow of change. Sometimes the tide brings a new surge of energy, inspiration and creativity. Other times the waves retreat, leaving behind a sense of vast emptiness with a tinge of uneasiness for what’s to come.These moments, when we're standing on...
27 lessons I’ve learned in 27 years
On October 17th I turned 27 years young. Although the big ‘dirty thirty’ is approaching faster than I'm comfortable with, I have a feeling my 30s and beyond will actually be the time of my life. Why? Because I’ve devoted the last half of my 20s shamelessly on myself. Every year I’m learning and...
Energy management, supercharge yourself
Everything is made up of energy, how are you choosing to use yours? Follow our self reflection exercise to identify how you can use your energy more efficiently.
Be full of yourself
A letter from the founder, Lilli, on the source of inspiration and origin story of how this online magazine came to be. Skimming through old pieces of writing I stumbled upon a letter to my 20-year-old self which I wrote at the age of 25. It brings to light a solution to the heaviness I’ve...
The art of allowing yourself to be happy right now
Following her experience of full-time van life, Chloe shares her reflections touring the South West Coast of Wales, including how to find more peace and presence in the busy world we live in.
2022 The new year, new me revolution.
Join the 2022 new year, new me revolution to take back your power. Identify meaningful goals based on how you want to feel so you can live a life free of limitations and restrictions.
Mindfulness exercise for a self criticism breakthrough
A guided mindfulness exercise to release self criticism and invite in self-love, kindness and compassion. Including resources to catapult you into a breakthrough.
Breakdown? Breaking free from the idea of breakdowns
An introduction to why a breakdown is a breakthrough waiting to happen. How your ‘breakdown’ is a sign you are evolving and levelling up.
Dealing with Uncertainty
The thing about life is you just never know what corners to turn and bridges to cross before they are right in front of you. Or that's what 2020 has taught me at least. The feeling of uncertainty can leave us feeling stressed and anxious as we try to somehow make sense of what the future could...
How Horses Help with our Mental Health
At the age of 3 I shouted to my mom "now I can go horse riding!" after using the potty myself. The rest is history. Yet 21 years later I am still in awe of horses not just for their beauty, but also how they have impacted my life for the better. I have always felt that there was something special,...