Did you know that when we experience rejection the same areas of the brain become activated as when we experience physical pain? Rejection whether from our friends, families, loved ones, or even a recruiter causes us a lot of pain - neurologically speaking, of course. But why does rejection hurt...
At the age of 3 I shouted to my mom "now I can go horse riding!" after using the potty myself. The rest is history. Yet 21 years later I am still in awe of horses not just for their beauty, but also how they have impacted my life for the better. I have always felt that there was something special,...
July marks a year since I graduated from the Nottingham University Business School, which has encouraged me to reflect on my university experience, as well as this past year since my formal graduation on the 23rd of July 2019. I understand how overwhelming it can feel when the university bubble...
Throughout life I've let go of goals and dreams simply out of fear, and believing I couldn't accomplish something that I really wanted to. I can't help, but feel sad that already at such a young age I felt like I wasn't good enough, and I couldn't achieve the things I wanted to or were important...