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how to become self aware Articles
5 ways to be present and live in the now
5 ways to become more present and find yourself in the now without going travelling. Chloe shares her reflections of habits which have saved her in the past year.
The art of allowing yourself to be happy right now
Following her experience of full-time van life, Chloe shares her reflections touring the South West Coast of Wales, including how to find more peace and presence in the busy world we live in.
Breakdown? Breaking free from the idea of breakdowns
An introduction to why a breakdown is a breakthrough waiting to happen. How your ‘breakdown’ is a sign you are evolving and levelling up.
7 Steps to Become More Self-Aware
Often times we hit rock bottom before we realise something about ourselves or life in general. For me that was; I'm alone. Bare with me on this rather somber statement, because it's actually quite empowering. At first the thought "I'm alone" came from victimhood, but when I spoke out the words, it...