So far in our Becoming her: The life reset series we’ve looked at how to create space for change and how to set our intentions for the new year. But with your intentions set, how do you actually bring them to fruition? Most of us know far too well the excited feeling we get around New Year...
5 ways to become more present and find yourself in the now without going travelling. Chloe shares her reflections of habits which have saved her in the past year.
Following her experience of full-time van life, Chloe shares her reflections touring the South West Coast of Wales, including how to find more peace and presence in the busy world we live in.
Does hard work really equal success? Follow your own dreams and desires to find your flow and enjoyment. Allow success to come as a bi-product rather than the final destination.
For many of us our thinking mind is always chatting away. Non-stop. Whilst exercising we may be thinking about our latest work assignment, or, when we are supposedly listening to our neighbour, we are actually thinking about what to eat for lunch. Our mind is a constant stream of (mostly...